Category: Health Awareness
What Is a Healthy Lifestyle?
Congratulations! You want to live a healthy lifestyle. But what does that mean? It’s more than just eating right and getting exercise, although those are two key components. One step at a time, you can bring wellness into your life.
5 Tips for Healthy Lungs
It is important to take care of your lungs. Breathe deep and dive in to learn five ways you can keep your lungs fit and healthy.
What Causes Foot Pain and How You Can Prevent It
It’s easy to go about your day without considering the work your feet are doing – until you find yourself with foot pain. But in most cases, you don’t have to live with it.
Should I Go to the ER, Urgent Care or Primary Care?
You can’t plan for an unexpected health problem or emergency, but when you or a loved one needs immediate care, do you know where to go?
Could I Have Fatty Liver Disease?
If you are overweight, bloated and fatigued, there’s a chance you could have fatty liver disease. This condition can take years off your life if not treated and can affect your quality of life. But there is hope! The liver can repair itself with a healthy lifestyle and working closely with your health care provider.
The Link Between Anxiety and High Blood Pressure
Chronic anxiety is a common mental health condition that affects nearly a third of Americans at some point in their lives. Left untreated, anxiety may lead to physical health conditions that include high blood pressure.
Health Equity: Ensuring Wellness for All
What is health equity? Everyone should have a fair and just opportunity to be as healthy as possible. But that doesn’t always occur. Learn how patients and providers can overcome these challenges.
What to Know About Ramsay Hunt Syndrome
Ramsay Hunt syndrome has been in the news lately since it has affected musician Justin Bieber. What do you know about this rare disease?
Ischemic Stroke: How You Can Avoid One
Strokes are very common – and very dangerous. If you see signs that someone is having a stroke, call 9-1-1 immediately. Learn the signs and how to decrease your chance of having a stroke.
How to Avoid Heart Disease
Heart disease is the leading cause of death in the United States–but it doesn’t have to be.