Category: Health Awareness
Get Well, Guys: 4 Reasons Men Should Go to the Doctor
Take control of your health and show the important people in your life that men do go to the doctor.
Does Dense Breast Tissue Impact Breast Health?
Dense breast tissue is a common condition found in many women. While it is not a disease and is typically harmless, it can impact the accuracy of mammograms.
The Hidden Dangers of Processed Foods
Ultra-processed foods seem to be everywhere. They line the shelves of grocery stores and are the fabric of fast-food chains. However convenient ultra-processed foods are, any doctor or dietician will tell you they are detrimental to your health.
Don’t Get Mad, Get Even-Tempered: Tips for Managing Anger
Rage, frustration, irritation or resentments don’t have to ruin your day—or your relationships. Learn how to manage strong emotions and improve your reactions.
Diabetic Ketoacidosis: A Potential Threat to Those with Diabetes
Diabetic ketoacidosis (DKA) affects individuals with Type 1 and Type 2 diabetes. Knowing how to recognize and treat the condition can save your or a loved one’s life.
Preventing Sports Injuries: 8 Tips for Athletes of All Ages
From your choice of equipment to how you prepare to practice and play, preventing sports injuries lies (mostly) in your hands.
Exercise and Aging: How to Stay Fit and Safe
Exercise and healthy aging go hand in hand. Whether you want to manage a chronic disease or maintain independence and mobility, turn life’s later years into the golden age with physical activity.
Hormone Therapy: Understanding the Benefits and Risks
Feeling confused about whether hormone therapy for menopause symptoms may be right for you? You’re not alone.
Calming Tips to Prepare for a Stressful Day
Stressed about an upcoming event? Create a calming mindset ahead of time with these stress management tips.
Osteoporosis: Exercises to Improve Bone Health
Osteoporosis is a bone disease that weakens the bones in your body. With an increased risk of sustaining an injury accompanying the disease, it can be challenging to know what exercises for osteoporosis are safe. People living with osteoporosis can, and should, exercise. They may just need to adjust their exercise routine a bit to accommodate their diagnosis for safety and good health.