Category: Women’s Health

Tips to Optimize Breast Health
Does deodorant with aluminum cause breast cancer? Should you wear a bra at night? Learn these answers and more.

What to Expect at Your Maternal-Fetal Medicine Appointment
As exciting as expecting a new baby can be, it can be equally unnerving if you learn your pregnancy is considered high-risk and you are referred to a maternal-fetal medicine specialist. What does that mean?

Why Are Uterine Cancer Cases Rising?
An increasing number of women are being diagnosed with cancer, but early detection saves lives. Learn about the symptoms of uterine cancer.

Strength Training for Women in Your 20s, 30s and Beyond
Strength training, also called resistance training, is different from cardio exercise. Instead of getting your heart rate up by running, cycling or swimming, a resistance program involves lifting weights or bodyweight resistance training. Strength training for women is one of the best things you can do to promote health throughout your life—in your 20s, 30s and beyond.

Your Top Priority During Perimenopause? Your Health
As women grow older and approach menopause, many experience weight gain and other health changes due to fluctuating hormone levels. By adopting healthy habits during perimenopause, you can help avoid some of these issues and live your best life as you age.

Health Equity: Ensuring Wellness for All
What is health equity? Everyone should have a fair and just opportunity to be as healthy as possible. But that doesn’t always occur. Learn how patients and providers can overcome these challenges.

Diabetes During Pregnancy
Having a baby is a natural process that’s usually safe and free of complications. However, when you have diabetes, a simple pregnancy can become a lot more complicated.

How Exercise Helps Breast Cancer Prevention and Recovery
Exercise helps the body prevent diseases, heal faster, and boost energy and mood. For people at risk for breast cancer, regular exercise and a healthy diet helps with prevention, post-surgery survival and reducing side effects during and after treatment.

The Importance of Urology Health
Urology health is important for both men and women. Urologists treat many disorders like urinary incontinence, kidney stones, prostate cancer, sexual dysfunction and more. Find out if you need to visit a urologist.

Calcium Supplements for Osteoporosis
You’ve heard it all your life: Calcium builds strong bones. It’s why your parents served you milk when you were growing up. It’s why low-fat dairy and leafy greens are an important part of your adult diet. But are calcium supplements right for you?