Category: Women’s Health

Four happy women

How Are Menopause and Mental Health Connected?

During the years leading up to and after menopause, nurturing your mental health is extra important.

Advice for Women Who Are at a High Risk for Breast Cancer

Breast cancer is very common among women. How do you know if you’re at a high risk for developing it? Learn more about how risk is determined and recommended next steps.

young women wearing breast cancer ribbons

What You Need to Know About Breast Cancer in Younger Women

While rare, breast cancer in people under 40 does occur. Learn if you’re at risk and what symptoms to watch out for.

People working out in a group class

Osteoporosis: Exercises to Improve Bone Health

Osteoporosis is a bone disease that weakens the bones in your body. With an increased risk of sustaining an injury accompanying the disease, it can be challenging to know what exercises for osteoporosis are safe. People living with osteoporosis can, and should, exercise. They may just need to adjust their exercise routine a bit to accommodate their diagnosis for safety and good health.

Woman getting her hair styled

Uterine Cancer and Chemical Hair Straighteners

Among the many unique health care challenges that women face throughout their lives, a new concern is growing about the connection between the chemical hair straighteners that some women use and the development of uterine cancer.

Woman holding her abdomen

Frequent Urination: When Diabetes and Menopause Affect the Bladder

Women who urinate too frequently may not know that Type 2 diabetes and menopause are common causes of their condition. Fortunately, there are many solutions for treating frequent urination, regardless of the reason.

Woman talking to her doctor

What Symptoms Should You Discuss With Your Gynecologist?

How do you know when you need to see your gynecologist? Learn which symptoms you should never ignore.

Woman doing yoga

Change Is Coming: Recognizing the Signs of Menopause

Each woman’s transition to menopause is as unique as she is. Many women, however, experience some of the same symptoms. Knowing the signs of menopause can empower you to take action to enhance your health and well-being.

Black woman with hand over her heart

What You Need to Know About Heart Disease in Women of Color

You’ve likely heard that lifestyle factors such as diet or not getting enough exercise affect the risk of developing heart disease. This is true. But women of color and white women have different health experiences due to social factors.

Midwife with pregnant woman

5 Ways a Midwife Can Help You

If you have been to a gynecologist’s office, it’s likely you know that a midwife can deliver babies. You may not know that a midwife’s care can go far beyond pregnancy and childbirth.