Category: Conditions & Treatments
Pregnant? Here’s Why You Should Consider Breastfeeding.
One of the biggest questions you might grapple with during pregnancy is whether to breastfeed or not. Find out why doctors recommend breastfeeding.
Your Top 3 Sports Injury Questions Answered
Exercising and playing the sports you love isn’t just enjoyable, but healthy too! Unfortunately, joint pain and sports injuries can put a drag on what should be good time. Discover the answers to some of the most common questions about sports injuries.
5 Ways to Cope With the Stress of Downsizing
Downsizing can mean starting a new chapter of your life, but it can also be a stressful process. Discover healthy coping mechanisms you can use during the downsizing process.
Feeling Depressed? Find Out How to Cope.
According to the National Institute of Mental Health, nearly 10 percent of the population suffers from some type of depressive disorder at any given time. In honor of Mental Health Awareness Month, learn more about the different kinds of depression, signs and symptoms, and the behaviors that can trigger the condition.
5 Easy Ways to Get a Better Night’s Sleep
A good night’s sleep is crucial for feeling your best both physically and mentally. Unfortunately, many people don’t get the essential 7 to 8 hours of sleep that their bodies need. See what habits you can adopt to sleep a little more soundly.
4 Steps To Relieve Stress in Your Daily Life
Stress can negatively impact our lives and even our physical health. Discover a few easy techniques you can use to manage this sometimes overwhelming emotion.
Everything You Need to Know About Spring Allergies
Spring is a beautiful time of the year — unless you have allergies. Find out how you can tell if you have allergies and how you can relieve your symptoms.
Are You At Risk for Kidney Stones?
Most people know that kidney stones can be incredibly painful, but most don’t know what they are or what causes them. Find out if you might be at an increased risk for developing kidney stones.
Women’s Heart Attack Symptoms: Do You Know the Signs?
The classic heart attack symptom is described as feeling a huge weight on your chest. Yet women’s symptoms often differ from men’s. Women may have more subtle symptoms prior to a cardiovascular event, such as increasing fatigue or insomnia.
You Have A Shot At Preventing Cancer
The human papillomavirus virus (HPV) vaccine is important for preventing common HPV strains that lead to many types of cancer. Discover some common myths and facts surrounding this vaccine.