Category: Conditions & Treatments
4 Practical Tips for Reducing Your Heart Disease Risk
Heart disease is the leading cause of death in Maryland, but that doesn’t mean that heart problems are inevitable. There are many changes you can make to your day-to-day life that will decrease your risk. Find out how.
Joints Hurt? Here’s How to Ease Joint Pain When Temps Drop
Doctors often hear more complaints about joint pain when temperatures drop. Whether you have arthritis, a joint condition, or just run-of-the-mill soreness, there are several ways you can reduce your pain when it’s cold outside.
Not Feeling the Holiday Joy? See Our Tips for Keeping the Holidays Merry.
The holidays are supposed to be the most wonderful time of the year, but for many people, this isn’t the case. Depression affects millions of people each year, and this can actually worsen around the …
5 Ways to Keep Your Brain Healthy as You Age
Your brain changes as you get older, but cognitive decline isn’t an inevitable part of the aging process. Find out some lifestyle changes you can make to keep your mind sharp as you age.
5 Diabetes Myths and Facts You Should Know
Diabetes is a common condition, but many people still have a lot of misconceptions about the disease. Whether you have a family history of diabetes, know someone who is diabetic or have been diagnosed yourself, it’s important to have all of the facts.
How to Quit Smoking and Reduce Your Risk of Lung Cancer
Everyone knows that smoking is bad for you, but did you know that there are new ways to quit for good? Learn how you can quit this unhealthy habit and prevent lung cancer in the future.
Battling Breast Cancer Before It Begins
Understanding your risks for breast cancer better prepares you to manage your health. Most women have some risk factors, but not all risks have the same implications.
Having Urinary Problems? Learn These 5 Warning Signs for Men
Did you know that your urine can tell you if you have a serious condition? Find out what five symptoms you should be watching for if you are having urinary problems.
The Best Changes You Can Make to Lower Your Cholesterol
While there are many medications that can help lower your cholesterol levels, lifestyle changes are also incredibly effective. Find out which changes you can make to keep your cholesterol at a healthy level.
Are You At Risk for Colon Cancer?
According to the American Cancer Society, colon cancer is the third most common type of cancer diagnosed in the United States. It can also be deadly if left undetected. Find out if you’re at risk and how you can decrease your chances of developing this disease.