Category: Conditions & Treatments

Woman with Low Back Pain

Is Your Low Back Pain Really Lumbar Spinal Stenosis?

Experiencing pain or weakness in your legs upon standing or walking? You may be suffering from lumbar spinal stenosis. Learn more about the condition and how it’s treated.

Work-life-balance

How to Create a Healthy Work-Life Balance

We take time off to take care of our physical health, but what about mental health days? According to researchers, people who have a positive work-life balance are more productive at work and experience fewer symptoms of anxiety and depression.

breastfeeding supplies

Traveling While Breastfeeding or Pumping

There is no doubt about it—keeping your baby supplied with milk is one of the toughest challenges of being a new mom. If you are breastfeeding or pumping, maintaining your milk supply can be a source of anxiety for many mothers. This is especially true when you are traveling and facing the overwhelming task of juggling the demands of motherhood with the demands of life. How do you maintain your breast milk supply and ensure your baby is well fed while traveling?

Taking a Deep Breath

5 Tips for Healthy Lungs

It is important to take care of your lungs. Breathe deep and dive in to learn five ways you can keep your lungs fit and healthy.

kids vaping

Is Vaping Bad For Kids? Know The Risks

Have you wondered if vaping is bad for your kids? Often advertised as a safe alternative to smoking, health care professionals now recognize vaping as a dangerous trend. False advertising is responsible for a lot of the misinformation around vaping.

How are Allergies and Asthma Connected?

There’s a strong link between allergies and asthma. Understanding this connection reveals the importance of managing allergies to help control asthma.

Foot Pain

What Causes Foot Pain and How You Can Prevent It

It’s easy to go about your day without considering the work your feet are doing – until you find yourself with foot pain. But in most cases, you don’t have to live with it.

Sharing a cancer diagnosis

Sharing Your Cancer Diagnosis

Everyone reacts to a cancer diagnosis differently. Cancer can affect nearly every aspect of your life, so there will be certain people with whom you need to share your diagnosis. It helps to think through how you plan to break the news.

Cancer Survivorship Support and Options

Survivorship services provide deeper support for patients during and after cancer treatment.

Child with Food Allergies

Food Allergies: How They Develop and How to Treat Them

There are many things people can be allergic to, including foods. How do you recognize that you, your baby or your child has a food allergy and what can you do about it?