Category: Joint Conditions

Older man sitting outside with his grandson and a basketball

Common Signs That You Need a Hip Replacement

Joint replacement surgery can be a great choice for some people, but it may not always be the answer. Find out what signs indicate that you may need a hip replacement.

The Most Common Endurance Sports Injuries and How to Treat Them

Participating in endurance sports like running, swimming, or cycling can put you at a higher risk for sports injuries. Find out what steps to take if you’re athletic performance has been affected by a sports injury.

Man gripping his hand in pain

What Could Be Causing Pain in Your Hand and Wrist?

Carpal tunnel syndrome is a common cause of pain and tingling in the hands and wrists. Early diagnosis is key to prevent lasting muscle damage. Discover how to identify what could be causing your hand and wrist pain.

Salmon and a salad

Osteoarthritis: 5 Foods to Eat and 5 to Avoid to Help Control your Symptoms

Osteoarthritis affects 30 million Americans every year. While there are many ways to get relief from osteoarthritis, diet can also help ease some of the inflammation. Let’s explore diet plans that both worsen and improve patient symptoms.

Metal joint replacement pieces for hip and knee

What to Expect With Joint Replacement Surgery

If you’re in the process of considering a joint replacement, you might be wondering what your surgery and recovery might look like. Learn what to expect before, during and after joint replacement surgery.

Woman holding hands affected by arthritis

6 Ways Arthritis Puts Pressure on Your Health

Arthritis often occurs in tandem with other chronic health conditions. Learn about six of its partners in crime and what you can do to reduce symptoms.

Man at rehab interacting with nurse

When Pain After Knee Surgery Isn’t Normal

A total knee replacement is supposed to relieve knee pain, not make it worse. Find out if the post joint replacement pains you’re experiencing are normal.

African american woman wearing glasses and sitting in front of window

7 Steps for Coping With a Chronic Condition

Being diagnosed with or suffering from chronic disease can be a monumental challenge. It can be difficult to adjust to a new life, but it’s not impossible. Here are seven steps you can take to cope with a chronic condition.

Middle aged woman doing yoga

7 Drug-Free Ways to Relieve Pain

As the opioid crisis continues, people are turning more to drug-free techniques to relieve both chronic and acute pain. Luckily, many drug-free strategies may actually provide more effective, long-lasting relief for some types of pain.

Man stretching outside on a snowy day

Joints Hurt? Here’s How to Ease Joint Pain When Temps Drop

Doctors often hear more complaints about joint pain when temperatures drop. Whether you have arthritis, a joint condition, or just run-of-the-mill soreness, there are several ways you can reduce your pain when it’s cold outside.