Category: Heart Conditions
Heart Complications Don’t Discriminate by Age
Many people believe that heart complications only affect older people, but they can actually affect people at any age. Learn more about how heart problems can touch all age groups and what you can do to reduce your risk.
7 Common Cholesterol Myths Busted
Keeping your cholesterol levels in check can help you avoid heart disease. Unfortunately, there is still a lot of misinformation out there about cholesterol, what it does to the body, and how to maintain healthy levels. Learn the truth behind the myths.
Heart Failure at Home: 5 Ways to Stay Safe
The success of heart failure treatment depends on how you manage the condition at home. Learn what you can do to stay safe and out of the hospital.
Stress-Induced Heart Attacks: Fact or Fiction?
Discover how stress silently impacts your heart health and learn simple strategies to protect yourself from its harmful effects.
4 Ways Cardiac Rehab Gives Your Heart a Fresh Start
After having a cardiac event, whether it’s a heart attack or surgery, cardiac rehabilitation is an essential part of your recovery. Find out what cardiac rehab is and how it can improve your life.
How and Why You Should Limit Your Salt Intake
Don’t pass the salt! On an average day, Americans eat at least 48 percent more salt than what’s recommended for good health. Here’s why limiting your salt intake is important and tips on how to cut back.
Yes, Meditation Can Help Lower Your Blood Pressure
Meditation provides many health benefits that are still being uncovered by research, but did you know it can lower your blood pressure? Find out how meditation can have this effect on your body and how to do it.
Heart Arrhythmias vs. Palpitations vs. A-Fib: What They Mean For You
Ever feel like your heart has the hiccups or like it’s racing toward a finish line in a marathon you didn’t sign up for? These are both signs of changes to your heart’s rate and rhythm. While some changes are normal, others are signs of serious health problems.
4 Ways to Care for a Loved One with Heart Disease from a Distance
When you’re separated from a loved one with heart disease, it can be difficult to help them manage the condition. Here are some easy ways that you can help.
Don’t Let Your Heart Health Slide During the Pandemic
Novel coronavirus is keeping many of us out of the doctor’s office. However, it’s important to continue getting your cardiovascular screenings. Learn how to take care of your heart health during the pandemic.