Category: Heart Conditions

Know the Warning Signs of a Blood Clot

Around 900,000 people in the U.S. will experience a blood clot this year. One in nine of those people will die. That’s why it’s so important to recognize the warning signs of a blood clot, especially if you are at high risk.

Heart Fluid Retention

Imagine a jam-packed Interstate 95 at 5 pm on a weekday. With CHF and other forms of heart disease, this traffic jam is what’s happening inside your body. Learn what fluid retention is and how to reduce it.

Exercise for Heart Health

It’s Time to Get Moving: How to Exercise for Heart Health

Heart disease is the leading cause of death among Americans, contributing to 1 in 4 deaths. While it’s common, it’s largely preventable for most people through lifestyle choices. An important component of this lifestyle is exercise for heart health.

What Are Triglycerides? What You Need to Know

You probably know that high cholesterol is a risk factor for heart attack—but having high levels of triglycerides can also put you at risk, especially if you already have cardiovascular disease. What are triglycerides, and what can you do to keep them at a healthy level?

Grocery Shopping for Heart Healthy Foods

Heart-Healthy Shopping

Shopping for heart-healthy foods is easier than you think with these 10 tips.

Being checked for congestive heart failure

Congestive Heart Failure: What You Need to Know

If you’re experiencing shortness of breath, swelling in the legs, abdominal discomfort, increasing abdominal size, or difficulty sleeping due to breathing issues, congestive heart failure might be to blame. Learn more and listen to a podcast about this type of heart disease, including red flags and treatment options.

Understanding Congenital Heart Defects

Many babies born with congenital heart defects can go on to live long and healthy lives. In fact, more than 2 million people live with a congenital heart defect in the U.S., according to the Centers for Disease Control and Prevention. Increase your understanding of heart defects and how they can affect someone you love.

Women walking after exercise

Women and Heart Health: How to Reduce Your Heart Disease Risk

Women have different heart-health needs than do men, from unique heart disease risk factors to recognizing distinctive symptoms of a heart attack in women. Learn the information and lifestyle changes you can make to protect your heart.

Managin Heart Failure Warning Signs

Heart Disease Symptom Warning Signs

For heart disease patients — managing your health at home includes self-checks to know if you are in the RED, YELLOW OR GREEN zone and what to do.

Man holding chest at work

Chest Pain: Can Stress Cause a Heart Attack?

Chest pain can indicate many things, from acid reflux, GERD and pneumonia to a panic attack, coronary artery disease and heart attack—just to name a few. When your chest hurts, your body may be trying to let you know that you’re overworking your heart. Chest pain or discomfort should never be ignored or taken lightly. Let’s examine some causes of chest pain.