Category: Heart Conditions

Two women at a restaurant

6 Ways to Have Heart-Healthy Meals on the Go

Whether you’ve been diagnosed with heart disease, or simply want to take good care of your heart, what you eat makes a big difference. It’s not too hard to make delicious heart-healthy meals at home using the right ingredients, but will you find the same variety when you go out to eat? 

People exercising in a gym

Hypertension, Exercise and You: What to Know Before Hitting the Gym

Almost half of all adults in the United States have high blood pressure, which is also known as hypertension. Using exercise as a part of your hypertension management plan can help you decrease the risk of cardiovascular events and other conditions caused by hypertension. Here’s what you need to know about hypertension, exercise and your health. 

Man looking at medicine bottle

5 Tips for Understanding Heart Failure Medications

Heart failure isn’t without hope. That’s because many treatments can help you stay active and keep doing what you love. Research into new therapies and better ways of treatment continues. For many people, one type of treatment helps everyday life: heart failure medications.

Cardiac Arrest vs. Heart Attack: What’s the Difference?

Cardiac arrest and heart attack are medical emergencies that share certain links—and are often confused with each other. Understanding their differences and how to respond to them can help keep you and others safe.

Congestive Heart Failure: What to Know About Fluid Overload

Heart failure limits your heart’s ability to keep up with your body’s need for blood. Congestive heart failure adds another challenge: breathing difficulties from the extra fluid in your body.

The Pros and Cons of Daily Aspirin

You may think taking a daily aspirin may help lower the risk of heart attacks, but a recent clinical study may change your perception of aspirin’s usage. Know the risks and speak with your provider to better understand if aspirin should be part of your daily routine.

Hold the salt

6 Foods to Cut Back for Heart Health

Some foods have higher sodium levels than others. Do you know which they are? Here are the “salty six” – six foods you should limit for a healthy heart.

Man with chest pain

What Does the Term ‘Ejection Fraction’ Mean for Your Heart?

The phrase “ejection fraction” is something many people have never heard until they or a loved one are diagnosed with a heart condition. Learn why measuring a person’s ejection fraction is so important for determining their overall heart health and creating a treatment plan.

Older man getting heart listened to

The Relationship Between Diabetes and Heart Disease

Heart disease is a common health issue that many people understand the basics of. But the connection between diabetes and heart disease may not be as well known. Learn why people living with diabetes should pay careful attention to their heart health.

Vascular Disease Screening

What Are Vascular Disease and Vascular Screenings?

Vascular disease may sound intimidating. Yet, with proper intervention—like screening—individuals can protect themselves. Here are the most important facts to know about vascular disease and vascular screenings.