Category: Heart Conditions
Ask These Questions About Your Heart Failure Medications
Staying informed about your heart failure medications can improve your quality of life. Learn the key questions to ask your doctor or pharmacist to ensure you’re taking the right steps for your health.
How to Get the Most Out of Your Heart Failure Medicine
Remembering to take your medications is important. Learn what else can you do to get the most out of your heart failure medicines.
How to Manage High Cholesterol and Protect Your Heart
Have you been told you have high cholesterol? Learning how to manage this condition can help you protect your heart.
Filling Your Plate with Foods that Lower Cholesterol
People with high cholesterol have likely received advice from their providers about managing their condition. In addition to taking medications, making heart-healthy lifestyle changes, like losing weight, working out regularly and eating a healthy, nutritious diet, can help.
Talk to Your Provider About Improving Your Heart Health
Heart disease is the leading cause of death in the United States, and its effects contribute to conditions such as heart attack and stroke. If you haven’t yet, make lifestyle choices that will lower your risk of heart disease and improve your overall heart health.
6 Things to Know About Heart Failure and Mental Health
While heart conditions and mental health concerns seem entirely separate, issues with one can cause challenges in the other.
How to Lower Your BMI & Why It Matters When You Have Heart Failure
If you have a heart health issue like heart failure, you can take steps to keep your heart healthy and strong. Knowing how to lower BMI is an important step in that direction.
What You Need to Know About Heart Disease in Women of Color
You’ve likely heard that lifestyle factors such as diet or not getting enough exercise affect the risk of developing heart disease. This is true. But women of color and white women have different health experiences due to social factors.
Is Caffeine Bad for Your Heart? It Depends.
Caffeine is used in some of the world’s most popular drinks. Known for its energy-boosting properties, caffeine can also affect heart health. Learn the pros and cons of caffeine and the downsides of drinking too much.
6 Ways to Have Heart-Healthy Meals on the Go
Whether you’ve been diagnosed with heart disease, or simply want to take good care of your heart, what you eat makes a big difference. It’s not too hard to make delicious heart-healthy meals at home using the right ingredients, but will you find the same variety when you go out to eat?