Category: Digestive Health
Do I Need to Be Screened for Colorectal Cancer?
Don’t sit on this cancer screening. Colorectal cancer is one of the few diseases that can be detected and treated before symptoms appear. But you must be screened in order to catch it.
Anti-gallstones Diet: What Foods to Eat and What to Avoid
If you’re at risk for gallstones, changing your diet can reduce the likelihood of developing them. Learn about your risk factors for gallstones, which foods can help and which foods can make the problem worse.
How to Relieve Diverticulitis Symptoms
When you are experiencing symptoms of diverticulitis, you may feel pain and other digestive issues on the left side of your abdomen. While symptoms may not always be present, flare-ups can cause a lot of trouble. But there are ways to lower your chance of getting it by watching what foods you eat.
How Serious Is a Hernia?
There are many types of hernias, and they can range from nearly symptomless to digestive symptoms like acid reflux to extremely painful and even life-threatening. Learn more about the seriousness of a hernia and the best way to treat one.
What Is the Difference Between Prebiotic and Probiotic Foods?
The gut microbiome, the unique population of microbes that live within the intestines, is a popular topic in digestive research. While we used to think of microorganisms in the gut as harmful germs, many are actually helpful to us. Evidence also shows that adding probiotics and prebiotics to the diet can help the microbiome thrive. But what are prebiotic and probiotic foods, and what is the difference between them? Having a clear understanding of what these terms mean and why it’s beneficial to keep the microbiome strong can improve your diet.
What Causes Stomach Ulcers & Am I at Risk?
You’ve probably watched a TV show before where an overly stressed character says, “I think I have an ulcer.” Ulcers are a fairly common type of gastrointestinal health condition, affecting nearly 4 million people each year in the United States. But what causes stomach ulcers?
Strategies for Living Well With Crohn’s Disease
When you are living with a chronic condition like Crohn’s disease, your health is always on your mind. When will your symptoms make an appearance? Where is the closest bathroom? Is it okay to accept the invitation to a dinner party next weekend? Learn steps you can take to live well and feel your best.
5 Ways to Improve Gut Health
Recent research has found that having diverse and healthy bacteria in the gut is a key part of good health. Find out how to keep your gut bacteria happy and flourishing.