Category: Back Pain

Preventing Low Back Pain During the Holidays
Want to keep your holidays happy and your lower back healthy? We’ve got your back with these tips to help reduce low back pain and injury during the holidays.

Finding Relief from Neck Pain
In today’s world full of mobile devices and computer screens, more people are feeling neck pain than ever before. Fortunately, there are some simple solutions for relief.

Addressing Spinal Pain with Acupuncture
The ancient health care practice of acupuncture has been shown to improve pain, increase circulation, heal tissues and much more. It even helps with back pain and spine surgery.

Do’s and Don’ts for a Back Injury
Ever felt a twinge in your back? For most of us, it’s a familiar sensation. But in some cases, back discomfort can be a sign of a back injury.

What You Need to Know About Degenerative Spine Conditions
Chronic pain from a degenerative spine disease can be isolating and impede your life in many ways. Find out how to know if you might have a degenerative spine disease and what you can do about it.

Could Sacroiliac Joint Dysfunction Be Causing Your Back and Leg Pain?
Sacroiliac joint dysfunction is a common cause of lower back pain. Discover what this condition is and what symptoms you might experience if you have it.

What You Need to Know About Osteoporosis
Osteoporosis is a common disease among older adults that can dramatically increase your risk of bone fractures. Find out if you’re high risk for this condition and what you can do about it.

Is Minimally Invasive Back Surgery Right for You?
If you are a candidate for spine surgery, you may be wondering what surgical approach is right for you. Learn more about what minimally invasive back surgery is, the pros and cons of the approach and how to find the right surgeon.

How to Access Spine Care Safely During the Pandemic
The COVID-19 pandemic has caused some people to delay getting the care they need, including spine care. Find out when and how to get spine care during the coronavirus pandemic.

Solutions to Manage Nighttime Back Pain
If you experience chronic back pain, it may feel worse at night when you are trying to rest. Learn more about what sleeping positions can help you reduce your back pain.