5 Ways for Runners to Have Healthy Feet
Runners: Here are 5 tips on how to reach the finish line with healthy feet.
Parenting and Mental Health: Building Your Toolkit
It can be easy to keep track of your child’s physical health, but you may know less about their mental health. Fortunately, there are approaches that can help you manage your child’s mental health, including the four essential tools of a “mental health toolkit.” With these tools, you can promote positive mental health and prepare your children, and yourself, to cope with difficult times.
Back Pain and Kids
If your child is experiencing back pain, what should you do? First of all, don’t panic. Most back issues resolve with minimal intervention. Learn when it’s time for an expert evaluation.
Health Equity: Ensuring Wellness for All
What is health equity? Everyone should have a fair and just opportunity to be as healthy as possible. But that doesn’t always occur. Learn how patients and providers can overcome these challenges.
How to Reduce the Stress in Your Life
Is stress dominating your life? It’s a common affliction. But you don’t have to bow down to stress. Follow these tips to get stress under control.
COPD and Dehydration
Water is essential for your body to function correctly. For example, water helps regulate your temperature, eliminate wastes and lubricates your joints. But if you have COPD or other health problems in addition to COPD, there are some additional things to consider.
Osteoarthritis: Finding the Best Treatment Option for You
Not all arthritis is created equal. And, despite popular belief, few arthritis cases require surgery. Learn more about the best non-invasive treatment options available, and surprising facts about osteoarthritis and running.
The Importance of Urology Health
Urology health is important for both men and women. Urologists treat many disorders like urinary incontinence, kidney stones, prostate cancer, sexual dysfunction and more. Find out if you need to visit a urologist.
What to Do for Bites, Stings, and Rashes
Summer activities often mean more time outdoors. This can be great for overall health–more time spent exercising and socializing with friends and loved ones. Unfortunately, it can also lead to a host of bites, bumps and rashes. Learn about common irritants, and how to treat them.
Avoiding Dehydration When You Have Heart Failure
In the hot summer months, it is important to stay hydrated, but with heart disease, you also need to watch how much you drink to prevent fluid build-up.