All posts by web

Tired Woman

Could I Have Fatty Liver Disease?

If you are overweight, bloated and fatigued, there’s a chance you could have fatty liver disease. This condition can take years off your life if not treated and can affect your quality of life. But there is hope! The liver can repair itself with a healthy lifestyle and working closely with your health care provider.

Healing Shoulder Pain

Healing Shoulder Pain

Experiencing shoulder pain? There are different treatment options available outside of surgery. Learn what might work for you.

Talking to doctor about a colonoscopy

Do I Need to Be Screened for Colorectal Cancer?

Don’t sit on this cancer screening. Colorectal cancer is one of the few diseases that can be detected and treated before symptoms appear. But you must be screened in order to catch it.

Diabetic neuropathy can affect your feet.

Treatments for Pain Caused by Peripheral Diabetic Neuropathy

An unfortunate result of diabetes is peripheral neuropathy. The good news is an emerging treatment option reduces neuropathy symptoms. It’s called spinal cord stimulation.

Strong Woman

Strength Training for Women in Your 20s, 30s and Beyond

Strength training, also called resistance training, is different from cardio exercise. Instead of getting your heart rate up by running, cycling or swimming, a resistance program involves lifting weights or bodyweight resistance training. Strength training for women is one of the best things you can do to promote health throughout your life—in your 20s, 30s and beyond.

plant based proteins

Plant-Based Protein Can Meet Your Nutritional Needs

If you choose the right foods, plant-based protein can indeed meet your body’s protein requirements.

Eating an Anti-Gallstones Diet

Anti-gallstones Diet: What Foods to Eat and What to Avoid

If you’re at risk for gallstones, changing your diet can reduce the likelihood of developing them. Learn about your risk factors for gallstones, which foods can help and which foods can make the problem worse.

Joint pain relief

Arthroscopy and Arthroplasty: Providing Relief from Joint Pain

Advancements in orthopedics allow faster recovery and fewer complications. Arthroscopy and arthroplasty are two procedures that address various joint conditions.

Laughing in Winter

Break the Cycle of Seasonal Affective Disorder (SAD)

Feeling sadder in the winter could mean you have seasonal affective disorder. Talk to your doctor about it and try these tips for some relief.

Healthy Middle Aged Women

Your Top Priority During Perimenopause? Your Health

As women grow older and approach menopause, many experience weight gain and other health changes due to fluctuating hormone levels. By adopting healthy habits during perimenopause, you can help avoid some of these issues and live your best life as you age.