Caring for Your Mental Health when You Have Cancer
Let’s explore the toll cancer can take on a person’s mental health along with helpful strategies patients and their loved ones can use to improve their emotional symptoms.
How to Access Spine Care Safely During the Pandemic
The COVID-19 pandemic has caused some people to delay getting the care they need, including spine care. Find out when and how to get spine care during the coronavirus pandemic.
Sink Your Teeth Into These 8 Heart-Healthy Foods
Want to maximize your heart health? Stock your kitchen with these eight superfoods to reduce your risk of heart disease.
Air Pollution’s Effect on Heart Disease
Air pollution can have detrimental effects on cardiovascular health. Let’s explore what air pollution can do to the heart, and what you can do to care for yourself in bad breathing conditions.
How to Avoid Holiday Heart Syndrome
Overindulging in alcohol is common around the holidays, but drinking too much can affect your heart. Here’s how you can determine if you have holiday heart syndrome.
Why a Mini-stroke Poses a Big Risk to Your Health
A ministroke isn’t quite a stroke, but the two have a lot in common. When a ministroke occurs, a stroke may not be far behind. Learn more.
5 Low-Impact Exercises to Alleviate Joint Pain
Regular exercise is crucial for effectively managing arthritis symptoms. Here are five low-impact exercises you can do to help alleviate joint pain.
Do You Need a Daily Aspirin?
For years, aspirin was recommended as a prevention measure against heart attacks and strokes. Let’s take a look at the risks associated with daily aspirin consumption, as well as who may still benefit from this preventive treatment.
Everything You Need to Know About Urinary Incontinence
According to the National Association for Continence, about 17 million U.S. adults have daily urinary incontinence. Despite this, many people with the condition express feelings of embarrassment or shame. Learn more about this common condition and how you can relieve symptoms.
The Link Between Family History and Cardiovascular Health
Your genetic makeup can increase your risk for cardiovascular disease, but you can take steps to shift the narrative. Find out what you can do.