All posts by web

Man looking at test results with doctor

Cardiac Calcium Scoring: An Important Tool for Heart Health Screening

What is your heart disease risk? One tool that helps assess it is cardiac calcium scoring. Learn more about his helpful tool and its benefits.

Man talking to pharmacist

Ask These Questions About Your Heart Failure Medications

Staying informed about your heart failure medications can improve your quality of life. Learn the key questions to ask your doctor or pharmacist to ensure you’re taking the right steps for your health.

Man with back pain talking to a doctor

Minimally Invasive Surgery for Back Pain

If your chronic back pain doesn’t subside no matter what you do, minimally invasive surgery could be an option.

Advice for Women Who Are at a High Risk for Breast Cancer

Breast cancer is very common among women. How do you know if you’re at a high risk for developing it? Learn more about how risk is determined and recommended next steps.

Biker eating a banana

Nutrition for Athletes: Fueling Your Performance

Proper nutrition is key to athletic success, giving athletes the fuel they need to perform at their best. By eating a balanced diet, athletes can boost their energy, help muscles recover, and lower their risk of injury.

Man and woman cooking a holiday meal

COPD Holiday Tips: Avoiding Health Risks to Enjoy the Season

The holiday season brings joy and celebration, but for those with Chronic Obstructive Pulmonary Disease (COPD), it can also pose unique challenges. Here are six essential tips to help you enjoy the festivities while prioritizing your respiratory health.

Happy woman taking medications

How to Get the Most Out of Your Heart Failure Medicine

Remembering to take your medications is important. Learn what else can you do to get the most out of your heart failure medicines.

Woman smelling an orange

Mindfulness Activities for Stress Management

Being aware and accepting of your current situation can help you manage any stress you might feel. It can also help you enjoy life more when all is well. Learn how to be more mindful with the activities listed here.

Coach talking to players

Sports Psychology: Unlocking Mental Resilience for Peak Performance

Using sports psychology principles to build mental resilience helps athletes develop confidence, reduce anxiety and reach their full performance potential.

Man doing exercises with physical therapist

Life After Stroke: Expert Recovery Advice

Are you or a loved one recovering from a stroke? There are important steps individuals need to take. Learn more about the post-stroke recovery process.