Ask These Questions About Your Heart Failure Medications
Staying informed about your heart failure medications can improve your quality of life. Learn the key questions to ask your doctor or pharmacist to ensure you’re taking the right steps for your health.
Minimally Invasive Surgery for Back Pain
If your chronic back pain doesn’t subside no matter what you do, minimally invasive surgery could be an option.
Advice for Women Who Are at a High Risk for Breast Cancer
Breast cancer is very common among women. How do you know if you’re at a high risk for developing it? Learn more about how risk is determined and recommended next steps.
Nutrition for Athletes: Fueling Your Performance
Proper nutrition is key to athletic success, giving athletes the fuel they need to perform at their best. By eating a balanced diet, athletes can boost their energy, help muscles recover, and lower their risk of injury.
COPD Holiday Tips: Avoiding Health Risks to Enjoy the Season
The holiday season brings joy and celebration, but for those with Chronic Obstructive Pulmonary Disease (COPD), it can also pose unique challenges. Here are six essential tips to help you enjoy the festivities while prioritizing your respiratory health.
How to Get the Most Out of Your Heart Failure Medicine
Remembering to take your medications is important. Learn what else can you do to get the most out of your heart failure medicines.
Mindfulness Activities for Stress Management
Being aware and accepting of your current situation can help you manage any stress you might feel. It can also help you enjoy life more when all is well. Learn how to be more mindful with the activities listed here.
Sports Psychology: Unlocking Mental Resilience for Peak Performance
Using sports psychology principles to build mental resilience helps athletes develop confidence, reduce anxiety and reach their full performance potential.
Life After Stroke: Expert Recovery Advice
Are you or a loved one recovering from a stroke? There are important steps individuals need to take. Learn more about the post-stroke recovery process.
FLU SOS: When to Treat at Home, Seek Urgent Care, or Head to the ER
You wake up one morning with a sore throat and cough. Do you know what to do if you think you have the flu? You will likely not be too sick if you get the flu. However, if you start feeling very ill, know where to go – primary care, urgent care or ER.