All posts by Kimmi Patterson

Teenagers skiing

How to Prevent Winter Sports Injuries All Season Long

Whether you’re hitting the slopes, the trails or the backyard, outdoor winter sports can be fun for the whole family. With proper precautions and the right gear, you can also prevent many types of injuries.

Man getting blood transfusion

Understanding Sickle Cell Anemia: Causes, Symptoms and Treatment Options

Sickle cell anemia is a genetic blood disorder and is one of the most common forms of sickle cell disease. It can cause serious health problems, like frequent infections and severe pain. New treatments are available that can help people with this disease and their families manage symptoms and prevent complications.

Man holding his neck in pain

Is Your Phone a Pain in the Neck? Know the Facts About Text Neck

If you and your kids are spending all day staring down at your smartphones, you all could be at risk for text neck syndrome and ongoing neck pain.

Family gathered at holiday dinner

How to Avoid Holiday Overeating This Year

If you’re worried that visions of sugarplums and gravy boats will derail your healthy diet this holiday season, your best bet is to plan ahead. Here are some strategies to get started.

Woman walking with weights

Tips for Managing Type 2 Diabetes the Healthy Way

Learning to manage Type 2 diabetes can help you feel better and allow you to be more in control of your health.

Woman taking medication

Antibiotic Resistance: Addressing a Growing Challenge

Antibiotics are powerful medicines that help us counter infections caused by bacteria. However, the effectiveness of these lifesaving drugs is at risk due to antibiotic resistance.

Senior man with illness

Not Just for Kids: What to Know About RSV in Adults

Your little one was just diagnosed with RSV, and his pediatrician said to be careful taking him around older adults. But why is that? The precaution is because RSV in adults, particularly those aged 60 and older, can be dangerous.

Diabetes and Stress

The Connection Between Stress and Diabetes

Did you know that stress can impact blood sugar? Learn more about stress and diabetes and discover some stress management strategies.

Teenager drinking an energy drink

Just the Facts: Is Caffeine Bad for Kids?

Caffeine gives adults a nice boost of energy to kickstart the day or help them through an evening of work. But what about when kids drink the stimulant? What kinds of effects does caffeine have on kids? Learn about how caffeine affects our bodies and whether caffeinated products can harm children.

Happy woman

Digestive Health Facts for You to Digest

We all use our digestive system every day, every time we eat and drink. Many of us take this complex system for granted, so take time to understand how it works so you can keep it healthy.