How Can Older Adults Have Better Mental Health?
The health of older adults often revolves around changing physical capabilities, but it’s important not to ignore the mental adjustments that people go through as they age.
Tips for Headache Relief
Headaches can easily seem like routine challenges we face as we go about our busy lives. Take some painkillers, take a few moments of peace and quiet in a dark room and hope the pain goes away. Don’t just deal with the pain though. Understand what’s happening so you can get some relief.
The Relationship Between Diabetes and Heart Disease
Heart disease is a common health issue that many people understand the basics of. But the connection between diabetes and heart disease may not be as well known. Learn why people living with diabetes should pay careful attention to their heart health.
When to Visit Urgent Care for COPD
On a good day, COPD symptoms may be hardly noticeable and you can go about your daily routine without much thought to the disease. But you should take note when symptoms start to turn problematic and uncomfortable. Consider working with your provider to create an action plan for when and where to seek care—before COPD becomes a health emergency.
What You Need to Know About Childhood Vaccines
Vaccines are very important for your child’s health and wellness. Know when they should get which vaccines and how to make getting a shot easier for both you and your child.
Concerned Your Child Has a Developmental Delay? Here’s What to Do
Watching your child grow is an amazing experience. But what if they aren’t developing as fast as other kids? Learn if you should be concerned and what to do.
Penicillin Allergy? Here Are the Signs to Know
When you were a kid, you may have been told you were allergic to penicillin. For decades, doctors commonly diagnosed allergies to penicillin —and told many people to avoid it. But the reality is that many people told they were allergic to penicillin don’t have an allergy. In fact, according to the Centers for Disease Control and Prevention, 10 percent of Americans have been told they have the allergy, but less than one percent is allergic. How can you tell if you have a true penicillin allergy? You’ll need a test for an accurate diagnosis.
Is It Safe to Exercise After Taking Insulin?
Many people with diabetes require timed insulin injections to manage their condition and stay healthy. Learn more about how exercise and insulin injections affect each other.
Cooking with Spices for Flavor and Health
Cooking with spices and herbs can make your food both flavorful and healthier. Here are some spices to try in your next meal and how they can benefit your health.
Traveling While Breastfeeding or Pumping
There is no doubt about it—keeping your baby supplied with milk is one of the toughest challenges of being a new mom. If you are breastfeeding or pumping, maintaining your milk supply can be a source of anxiety for many mothers. This is especially true when you are traveling and facing the overwhelming task of juggling the demands of motherhood with the demands of life. How do you maintain your breast milk supply and ensure your baby is well fed while traveling?