Updated Guidelines for Colorectal Cancer Screenings
For years, colonoscopy screening began at age 50. That changed after more younger people began developing colorectal cancer. Guidelines now recommend most people schedule their first colonoscopy at age 45.
If you feel nervous about the procedure, you’re not alone, but don’t let that delay essential care. Not getting screened allows cancer to go undetected. If you wait until symptoms arise, you’ll have fewer treatment options and less chance for a cure.
You won’t need to be tested every year. Most people need a colonoscopy only once every decade. Those with inflammatory bowel disease or a family history of colorectal cancer are at higher risk and should discuss when to be screened with their providers.
What You Can Do to Lower Your Risk
Take action to avoid colorectal cancer by choosing a healthy lifestyle. That includes:
- Eating plenty of fruits, vegetables and whole grains, as well as limiting red and processed meats
- Exercising regularly
- Maintaining a healthy weight
- Not smoking
The University of Maryland Cancer Network provides cancer screenings throughout its hospitals using a variety of different methods, including colonoscopies. You can also work with a University of Maryland Medical System gastroenterologist for these screenings and diagnosis of other gastrointestinal issues.
More to Read
- 5 Ways to Improve Gut Health
- What Is the Difference Between Prebiotic and Probiotic Foods?
- How to Relieve Diverticulitis Symptoms
- Strategies for Living Well With Crohn’s Disease
Medically reviewed by Cherif Boutros, MD.
